open my eyes and feel
my life again in shafts of light
connect with heaven
in the freedom and truth of breath
I am here, alive, today
to know my life
is to touch and feel
the texture of a leaf
as dew channels along
the creases of a fingerprint
to hear water gurgling
as it channels through canal
just like me it flows
I smile and accept
what is meant to be
like a bird spreading its wings
I am awake today

Photo by Pixabay on

The last few days, I have been pretty blah because my brain chemicals were recovering from an extended THC binge. This morning, I took a walk and my natural brain chemicals finally kicked in and I felt really happy. It was so nice to be high on life again.

Published by Miles of Mindfulness

My name is Mike Bragg. I'm a Denver-based cycling enthusiast and a big advocate of mindfulness. I enjoy the outdoors, and I use mindfulness practices to help myself be more present with my adventures. I like to read challenging material, and I have a keen interest in ancient history and natural sciences.

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